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The Hot Belly Diet (Hard Cover) - Author: Dr Suhas G. Kshirsagar
The Hot Belly Diet (Hard Cover) - Author: Dr Suhas G. Kshirsagar
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The complaints that Dr. Suhas hears on a daily basis, from high body weight, low energy, and poor sleep, to headaches, unexplained congestion, and depression, all have a surprising common denominator: a weak digestive “fire.” Drawing on traditional Indian practices and principles, The Hot Belly Diet shows you how to optimize your digestive powers to foster rapid weight loss and vibrant health.
At the core of this three-phase diet that makes lunch the most important meal of the day is a dish called khichadi (pronounced kitch-a-de)—a completely nutritious but incredibly easy-to-make meal that helps clear out your “ama,” or the digestive sludge that antagonizes weight loss, provokes hormonal imbalances, and ultimately triggers inflammation—the root cause of virtually all disease. This unique book also explains what foods are incompatible (milk and eggs, for example), why the sensation of hunger is essential, and how to time your meals throughout the day to avoid snacking. The Hot Belly Diet changes your relationship with food to make healthy eating—and living—effortless.
Whether you’re suffering from a chronic condition, looking to prevent future illness, or just want to feel your best every day, The Hot Belly Diet will re-establish your body’s natural balance, creating a thinner, healthier, and happier you.
Kristin Loberghas collaborated on a lengthy list of New York Times bestselling books, including Dr. David Perlmutter’s Grain Brain and Dr. David B. Agus’s The End of Illness and A Short Guide to a Long Life.
Deepak Chopra, MD, has gained worldwide acclaim as a teacher and writer in fields as diverse as mind-body medicine, Ayurveda, the nature of God, and the path to success. Time magazine called him one of the 100 icons of the twentieth century, “the poet-prophet of alternative medicine.” The author of more than sixty-four books translated into over eighty-five languages, including nineteen New York Times bestsellers, Dr. Chopra has sold more than twenty million copies of his books worldwide. He is the founder of the Chopra Center in Carlsbad, California
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Return Policy
Komal Herbals, Inc products are guaranteed to be of the freshest and highest quality available. We believe you will be delighted with selection of products. Please take note that once purchased, for health and safety reasons, food items are not typically eligible for returns or refunds. However, if for some reason you're not satisfied or there is an issue with your order, we will be happy to discuss other options to satisfy your needs.
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Once purchased, for health and safety reasons, food items are not eligible for returns or refunds.
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California customers click here for information on CA Proposition 65 compliance.
TO WHOM IT MAY CONCERN:
California Customers: Proposition 65
(Also known as Safe Drinking Water and Toxic Enforcement Act of 1986)
The warnings placed on our product labels and invoices shipped to our customers in the State of California are to ensure compliance with CA Proposition 65 in order for us to maintain supplies to our customers in the State of California. It is also to demonstrate that we are in compliance with the law. We would like to assure you that we continue to offer our customers a very high quality products which are safe for use and consumption.
Our products offered under the brand ̀AyurBest ́ are made from all natural, dried and unprocessed whole herbs and spices, most certified organic. The chemicals of concern under the law are heavy metals, including lead as an element, that are naturally found in the soil, plant and water. We do not add any of these elements intentionally.
The requirement of a warning label is enforced by State of California for any product sold in the State that results in ingestion of more than 0.5 micrograms of lead in a day. This level of limit set forth by the State of California is thousand times lower than the level of exposure that has any known effect on humans or animals. All our herbs, spices and finished products are tested meeting internationally accepted safety standards.
Most of the herbs and spices contain very low levels of heavy metals which may require placement of a warning specified under the law. It is therefore that we have chosen to issue the specified warning under Proposition 65 on all products sold in the State of California so as to serve our customers with continuous access to the all-natural whole herb products.
Interested in learning more? Try these sites...
https://www.ncbi.nlm.nih.gov/pmc/articles
https://pubmed.ncbi.nlm.nih.gov
https://www.britannica.com/
https://www.herbal-supplement-resource.com
https://www.healthbenefitstimes.com/
https://www.healthline.com
https://www.webmd.com