Ayurveda Made Easy
Science & Wisdom of Ancient Tradition for Holistic Healing
As described under Experience Ayurveda, the word Ayurveda is derived from two Sanskrit words: Ayu meaning ‘life’ or ‘longevity’ and Veda meaning ‘knowledge of’. Therefore, Ayurveda precisely means the ‘Science of Life’ or “the ultimate knowledge of life”.
The great wisdom and knowledge of Ayurveda was recorded thousands of years ago. This information was compiled in a large script of Sanskrit literature that originated in India, called the Vedas. Also known as the Vedic science, its primarily teachings are for the development of a complete human physical, mental, and spiritual potential. It represents those beings that have achieved their full spiritual potential and fearlessness through mental and emotional freedom.
Svastha (Health) – An Ayurvedic Perspective
Svastha in Sanskrit is all about WHOLE health. Within Ayurveda it is described as the state of mind, soul, and senses one experiences, while striving to find and maintain balance while interacting with ones feeling of Self, wellness, and bliss.
It may seem to be a difficult goal to achieve, Ayurveda inspires you with realistic tools to attain and help you achieve that balance.
The Principles of Ayurveda – A Timeless Art of Science
The core principle of Ayurveda says: “Ayurveda does not treat disease (or symptom); it treats the individual who has the disease (or symptom).”
It is, therefore, important to understand how you see yourself from an Ayurvedic perspective before Ayurveda can help you learn it’s basic principles to attain wellness.
The principle goal of Ayurveda is to address the needs of each individual. There is not one mold or set plan for everyone, instead it is a case-by-case basis to help find what each person needs to find balance of mind, body, and soul. This is better than disease-based approaches in medicine, because in Ayurveda it is not a treatment of the disease but finding what the overall person needs to move beyond the condition. This principle of Ayurveda makes it a timeless art of science, it holistically examines an individual to help find balance and alignment for well-being.
Achieve Healthy Equilibrium with Natural Healing through Ayurveda
The Ayurveda Made Easy notion, thus, is a comprehensive, simple, and practical approach to all things Ayurveda that conveys and provides:
- An understanding of the science and wisdom of the ancient holistic tradition aimed to help you find balance and alignment with your true nature,
- The way of living that encompasses lifestyle choices, an emphasis on healing your digestion through diet and herbs, and contemplative practices, including yoga and meditation,
- Availability of high quality Organic Ayurvedic herbs, formulated products, and organic food in their natural form,
- All its "energizing and rejuvenating" benefits by education, motivation, inspiration, and well-being.
Our goal is to "make Ayurveda Easy" by creating awareness of the enormous health benefits offered by Ayurveda. We are intensely motivated to serve the community by bringing high quality products, made in small batches in the US to help you find your balance through Ayurvedic formulas.We have products geared towards an overall balance to help you in your day to day routine. "Ayurveda Made Easy" means we have simple solutions with our products to help fill in the gaps and find balance without being complicated or difficult. Ayurveda is not a difficult lifestyle change but little adjustments in routine to help find daily balance that fits for you.