Delux SATVIK Ayurvedic Cleanse Kit
Delux SATVIK Ayurvedic Cleanse Kit
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7 Bags (7oz ea) - Organic Indian Risotto
1 Jar (7oz) - Organic Ghee
1 Bottle (60 Capsules) - Triphala Capsules
1 Bottle (4oz) Organic Detox Massage Oil
1 Jar (1.5oz) Organic Detox Tea
1 Jar (9.5oz) Organic Praas/Chyawanprash
1 Bottle (8oz) Organic Oral Klenz (Your Choice of Clove or Peppermint)
1 Bottle (20g) Oral Tone
1 Tongue Cleaner
Here are a few suggestions to help you get the most benefits from the 'Delux' Satvik Cleanse. Even though the 'Delux' Satvik Cleanse is gentle you need time to prepare yourself for the Cleanse.
Lifestyle Guidelines During the Cleanse Day 1 to 7
Start each morning of your cleanse by drinking six to eight ounces of hot water or Ayurbest Organic Herbal Detox Tea from your Cleanse Kit.
Oral Hygiene: Begin your day by scrapping your tongue with the stainless steel tongue scraper and then swishing Oral Klenz in your mouth first thing in the morning, on an empty stomach. After that clean your teeth with Oral Tone dental powder.
Self-Massage/Abhyanga (Ayurvedic oil massage): Daily self-massage is highly
recommended in Ayurveda as it calms the nervous system and opens the detoxification channels. Massage with a small quantity of Organic Detox Massage oil from your Cleanse Kit for just 1-2 minutes before, during, or after a shower. Use long strokes on your limbs and circular strokes on your joints. When you dry off, pat yourself with your towel rather than wiping the water away to prevent the Detox oil from being wiped.
Exercise: Do gentle exercise daily either early morning or evening is highly recommended. Yoga, Pranayama (Yogic Breathing), Tai Chi, and Qi Gong which involve both stimulation and relaxation are ideal during cleanse. Daily meditation also helps in unwinding the nervous system.
Meals: Prepare your Indian Risotto/ Khichadi and add ghee to it. Eat this for breakfast, lunch, and dinner. One bag of Indian Risotto will give you 2-3 servings, sufficient for one day. The consistency of Indian Risotto should be like a stew. Eat it in a calm environment while you sip your AyurBest Organics Herbal Detox tea from your Cleanse Kit
Re-hydration: Keep yourself well hydrated during the Cleanse. Drink room temperature water and sip hot water and your AyurBest Organics Herbal Detox tea from your Cleanse Kit throughout the day. If you feel hunger pangs drink a glass of water your cravings will go away.
- Snacks: Ideally have only three meals of Indian Risotto / Khichadi during the day. Avoid snacking between meals but if you are hypoglycemic or feel like you need to have something to eat you are welcome to have some fresh fruit such as apples, pears, or berries or seeds such as sunflower or pumpkin. The key is to avoid processed foods during the Cleanse, but it is very important to be satisfied with what you are eating so be creative and make sure you are eating enough. When it comes to detoxification a calm, centered feeling is as important as the foods you are eating.
- Triphala (Ayurvedic herbal detoxifying formula): Take 2 capsules of Triphala from your Cleanse Kit with warm water before bedtime. If your bowels slow down during your cleanse you can take 4 capsules of Triphala each evening to help with elimination.
Note: It is important to have a daily routine during the Cleanse for a balanced physical, mental and emotional being. Include meditation, exercise, 3 meals, hydration, and relaxation in your daily routine
Stop or reduce the intake of caffeine, tobacco, alcohol, sugar, sweeteners, and dairy (except the ghee) during the Cleanse. Replace your caffeine with noncaffeinated herbal teas like mint tea, ginger tea, fennel tea, or AyurBest Organics Detox tea. You may use raw organic honey to sweeten the tea.
Have a regular sleep routine. Get plenty of rest during the Cleanse. Conserve your energy by doing only the essential activities. Your body will need a lot of TLC to rejuvenate and detox.
AFTER THE CLEANSE:
- Praas: Take 1 teaspoon of Praas in the morning after the Cleanse. The synergistic formula helps to stimulate metabolism and promotes digestion and metabolism. It helps increase energy and vitality while supporting the body’s natural ability to feel alert, energized, and renewed.
Your body will need time to get back into your routine after the Cleanse. Listen to your body and ease back into a healthy diet and your normal activities. The Cleanse will provide you with an opportunity to evaluate your lifestyle and make some changes for long-lasting benefits to your health. Include the foods and activities that you feel are making you healthy. Eat Indian Risotto a few times a week as you gradually include other foods into your diet.
We wish you a successful cleanse and good health. We strongly believe that Nature defines our metabolism. When you play with it, it defies you. We are blessed by nature with unending ways to maintain good health thru the traditional time-tested practices of Ayurveda (the Science of Life).
Read all labels carefully. Please consult with your health care practitioner prior to the use of this product if you are pregnant or nursing, taking medications, or have a medical condition.
Keep out of the reach of children.
California customers click here for information on CA Proposition 65 compliance.
TO WHOM IT MAY CONCERN:
California Customers: Proposition 65
(Also known as Safe Drinking Water and Toxic Enforcement Act of 1986)
The warnings placed on our product labels and invoices shipped to our customers in the State of California are to ensure compliance with CA Proposition 65 in order for us to maintain supplies to our customers in the State of California. It is also to demonstrate that we are in compliance with the law. We would like to assure you that we continue to offer our customers a very high quality products which are safe for use and consumption.
Our products offered under the brand ̀AyurBest ́ are made from all natural, dried and unprocessed whole herbs and spices, most certified organic. The chemicals of concern under the law are heavy metals, including lead as an element, that are naturally found in the soil, plant and water. We do not add any of these elements intentionally.
The requirement of a warning label is enforced by State of California for any product sold in the State that results in ingestion of more than 0.5 micrograms of lead in a day. This level of limit set forth by the State of California is thousand times lower than the level of exposure that has any known effect on humans or animals. All our herbs, spices and finished products are tested meeting internationally accepted safety standards.
Most of the herbs and spices contain very low levels of heavy metals which may require placement of a warning specified under the law. It is therefore that we have chosen to issue the specified warning under Proposition 65 on all products sold in the State of California so as to serve our customers with continuous access to the all-natural whole herb products.
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