Trupti Gokani, MD

Trupti Gokani, MD

Trupti Gokani, MD is an award-winning, board-certified neurologist, health & mindset coach, ayurvedic expert, hatha yoga instructor and Master Practitioner of NLP, who has dedicated her life to developing a unique blend of ancient wisdom with modern approaches. By melding these approaches, she’s become a highly sought-after speaker and coach, sharing holistic wellness strategies with larger-than-life media personalities like Dr. Oz, global pharmaceutical giants like Teva, and coaching clients from all over the world. She has been a blogger for Huffington Post and served on the faculty for The Shift Network, Microbiome labs and Metagenics. She was featured in "The Natural Law" documentary on Ayurveda and "The Gut Check" Docuseries.

She is best known for her revolutionary integrative approach to treating migraines, one of the most disabling neurological conditions, through The Zira Mind & Body Center which she founded in 2006. As a Master Practitioner of Neuro-Linguistic Programming, she now uses this additional approach to help clients understand their unconscious mind programs which keeps them in repetitive patterns of disharmony leading to misalignment with the true self and optimal health. From this experience, she has created the Three Brain Optimization ProgramTM. Currently, Dr. Gokani is the Chief Medical Officer of Saffron & Sage, a holistic healing center in San Diego. She has served in previous roles as CMO of Ancient HealthCare, LLC, an organization founded to advance the knowledge of wisdom to the world. She is currently President of the board of the American Chronic Pain Association, The Great Lakes Headache Society, and is on the advisory board of Patient Mind, LLC both non-profits with a mission to empower patients with mood and pain disorders. She is also on the advisory board of Verse, an online healing arts educational platform. 

Dr. Gokani recently published her first book, The Mysterious Mind available on Amazon and is soon to publish her second book, The StressRx: A Neurologists Prescription to Happiness & Health. She is available for speaking engagements and media appearances in addition to corporate or group coaching intensives.

You can learn more about Dr. Gokani on her website here.
Follow her on X/ formerlyTwitter, Instagram, and Facebook

Back to blog


Share your nomination with us and let's celebrate inspiring individuals together. Submit here for the opportunity to be featured on our site!

Contact form

The guest posts and blogs pro­vide gen­eral infor­ma­tion and dis­cus­sions about food, health and related subjects.  The words and other con­tent pro­vided including any linked mate­ri­als, are not intended and should not be con­strued as med­ical advice. Never disregard medical advise or delay seeking medical consultation because of something you have read on this blog or any linked materials.
If you or any other per­son has a med­ical con­cern, please con­sult with an health practitioner. If you think you may have a med­ical emer­gency, call your doc­tor immediately.
The views expressed on this blog and web­site have no rela­tion to those of any academic, hospital, practice or other insti­tu­tion with which the authors are or may be affiliated. The views expressed are from our own internal and guest writers and are for informational purposes only. The statements have not been evaluated by the Food and Drug Administration and are not meant to help diagnose, treat, cure or prevent any disease.